Therapy in Phoenix, AZ
Therapy in Phoenix, AZ
Therapy for Adults Healing from Trauma, Addiction, and Relationship Patterns
Therapy for Adults Healing from Trauma, Addiction, and Relationship Patterns
You're welcome here
You’re welcome here
You’re welcome here
Do you feel stuck in patterns you understand but cannot seem to change? Are you carrying anxiety, shame, emotional exhaustion, or past experiences that still affect your relationships and daily life? Maybe you feel constantly on guard, disconnected from yourself, or unable to fully relax, even when things seem fine on the surface.
Outdoor trauma therapy can offer a different way to begin healing. Walking, sitting in nature, and having more space around you may feel less intense than meeting face-to-face in a traditional office. Movement and natural surroundings can help you feel more grounded, present, and connected to your body while exploring difficult experiences at a pace that feels manageable.
Echo Canyon Therapy offers collaborative, trauma-informed care that is steady rather than rushed. Sessions may include outdoor or walk-and-talk therapy, EMDR-informed support, mindfulness, and recovery-centered care based on your needs. Together, we can work toward understanding the patterns that keep repeating, reducing the hold of the past, and building greater clarity, connection, and resilience.
Reach out today to schedule a consultation and see whether outdoor therapy feels like the right fit for you.
Do you feel stuck in patterns you understand but cannot seem to change? Are you carrying anxiety, shame, emotional exhaustion, or past experiences that still affect your relationships and daily life? Maybe you feel constantly on guard, disconnected from yourself, or unable to fully relax, even when things seem fine on the surface.
Outdoor trauma therapy can offer a different way to begin healing. Walking, sitting in nature, and having more space around you may feel less intense than meeting face-to-face in a traditional office. Movement and natural surroundings can help you feel more grounded, present, and connected to your body while exploring difficult experiences at a pace that feels manageable.
Echo Canyon Therapy offers collaborative, trauma-informed care that is steady rather than rushed. Sessions may include outdoor or walk-and-talk therapy, EMDR-informed support, mindfulness, and recovery-centered care based on your needs. Together, we can work toward understanding the patterns that keep repeating, reducing the hold of the past, and building greater clarity, connection, and resilience.
Reach out today to schedule a consultation and see whether outdoor therapy feels like the right fit for you.
Do you feel stuck in patterns you understand but cannot seem to change? Are you carrying anxiety, shame, emotional exhaustion, or past experiences that still affect your relationships and daily life? Maybe you feel constantly on guard, disconnected from yourself, or unable to fully relax, even when things seem fine on the surface.
Outdoor trauma therapy can offer a different way to begin healing. Walking, sitting in nature, and having more space around you may feel less intense than meeting face-to-face in a traditional office. Movement and natural surroundings can help you feel more grounded, present, and connected to your body while exploring difficult experiences at a pace that feels manageable.
Echo Canyon Therapy offers collaborative, trauma-informed care that is steady rather than rushed. Sessions may include outdoor or walk-and-talk therapy, EMDR-informed support, mindfulness, and recovery-centered care based on your needs. Together, we can work toward understanding the patterns that keep repeating, reducing the hold of the past, and building greater clarity, connection, and resilience.
Reach out today to schedule a consultation and see whether outdoor therapy feels like the right fit for you.
Contact Me Today To Schedule Your Free 15 Minute
Consultation
Contact Me Today To Schedule Your Free 15 Minute
Consultation
Contact Me Today To Schedule Your Free 15 Minute
Consultation
Why Choose Outdoor Therapy?
Why Choose Outdoor Therapy?
Nature provides a calming, grounding environment
Nature provides a calming, grounding environment
Movement supports nervous system regulation
Movement supports nervous system regulation
Trauma-informed care ensures safety and pacing
Trauma-informed care ensures safety and pacing
EMDR can be integrated into outdoor sessions when appropriate
EMDR can be integrated into outdoor sessions when appropriate
Outdoor settings can feel less intimidating than an office
Outdoor settings can feel less intimidating than an office
Specialties
Phoenix therapy support for trauma, addiction, and outdoor healing
Phoenix therapy support for trauma, addiction, and outdoor healing
Outdoor Therapy
Walk-and-talk and nature-based sessions for adults who feel more open, steady, and reflective outdoors.
Walk-and-talk and nature-based sessions for adults who feel more open, steady, and reflective outdoors.
Learn about outdoor therapy
Learn about outdoor therapy
Trauma Therapy
Trauma-informed care paced around safety, nervous system regulation, and rebuilding a sense of trust.
Trauma-informed care paced around safety, nervous system regulation, and rebuilding a sense of trust.
Learn about trauma therapy
Learn about trauma therapy
Addiction Therapy
Recovery-informed support shaped by lived experience, mindfulness, and practical steps toward lasting change.
Recovery-informed support shaped by lived experience, mindfulness, and practical steps toward lasting change.
Learn about addiction therapy
Learn about addiction therapy
EMDR Therapy
EMDR-informed support for processing trauma, easing triggers, and rebuilding calm at a steady pace.
EMDR-informed support for processing trauma, easing triggers, and rebuilding calm at a steady pace.
Learn about EMDR therapy
Learn about EMDR therapy
Walk and Talk Therapy
One-on-one outdoor sessions that pair movement with meaningful conversation.
Learn about walk and talk therapy
Hi, I’m Jeremy Shannon, LPC. My own recovery from substances and trauma has shaped how I show up as a therapist. I integrate EMDR, PIT, mindfulness, and 12-step recovery with outdoor and walk-and-talk therapy, helping clients heal and grow in settings that naturally encourage reflection, openness, and resilience. Alongside nature, I bring creativity and exploration into the process to support lasting change.
Hi, I’m Jeremy Shannon, LPC. My own recovery from substances and trauma has shaped how I show up as a therapist. I integrate EMDR, PIT, mindfulness, and 12-step recovery with outdoor and walk-and-talk therapy, helping clients heal and grow in settings that naturally encourage reflection, openness, and resilience. Alongside nature, I bring creativity and exploration into the process to support lasting change.
Hi, I’m Jeremy Shannon, LPC. My own recovery from substances and trauma has shaped how I show up as a therapist. I integrate EMDR, PIT, mindfulness, and 12-step recovery with outdoor and walk-and-talk therapy, helping clients heal and grow in settings that naturally encourage reflection, openness, and resilience. Alongside nature, I bring creativity and exploration into the process to support lasting change.
Outdoor therapy in Phoenix, AZ
Outdoor therapy in Phoenix, AZ
Outdoor therapy in
Phoenix, AZ
Echo Canyon Therapy serves adults in the Phoenix area with outdoor counseling, walk and talk therapy, and telehealth throughout Arizona.
Echo Canyon Therapy serves adults in the Phoenix area with outdoor counseling, walk and talk therapy, and telehealth throughout Arizona.
Contact Echo Canyon Therapy